What is Panchakarma?
Panchakarma treatment in Ayurveda refers to five therapeutic measures (Karmas) to be undertaken for complete enlightenment of human body. Our Doctor Mani Bhushan Kumar is The President of National Academy of Panchakarma & Research The Panchakarma treatment includes five Ayurvedic therapies:
- Vaman (Medicated Emesis)
- Virechan (Purgation)
- Nasyam (Nasal Instillation)
- Kashay Basti (Enema)
- Sneha Basti (Enema)
Benefits of Panchakarma?
Panchakarma is one of the best natural Ayurvedic therapies for Detoxification that expels body toxins through different therapies. Human body is like a machine and the way a machine needs cleaning and lubrication from time to time to improve the efficiency and quality, our body also needs cleansing from time to time. With the modern life being full of tensions and turmoil, there is limited scope for relaxation. Further lack of physical activity, consumption of unhealthy foods, and habits such as smoking or drinking alcohol are responsible for increasing toxin levels in the body.
